4/3/2024 0 Comments Meal planning google sheets![]() Yesterday, I posted about my meal planning spreadsheets and got inundated with requests to see them as an example. OTHERWISE THE REPORTED POST OR COMMENT MIGHT NOT BE SEEN FOR A WHILE. IF YOU WANT TO REPORT A POST OR COMMENT, SHOOT THE MODS A PM SO WE CAN BE ALERTED IMMEDIATELY. GOOD AND CHEAP COOKBOOK BY LEANNE BROWN for $4 per day meals and helpful to Americans on SNAP programs. HOW TO FEED A FAMILY OF 4 FOR A WEEK ON $26 WITH A GROCERY LIST AND MEAL PLANSĬHART FOR DETERMINING WHEN BEST TIME TO BUY FRUITS/VEGETABLES Separate chart for Texas and shopping from the Rio Grande Valley **FREE NUTRITIONAL ANALYSIS FOR YOUR RECIPES Please feel free to contact the mods with any questions or comments. Any questions concerning whether you are a blogger with a reddit account or a redditor with a blog can be found here. While we encourage new content we also want the bloggers and people who just post external links to interact with the community. We use reddiquete as a rule here and not just a good idea. It's just food but to some people, the recipes, images, discussions and interactions here can help them to get to a better place in their personal lives. moderators will remove comments or users who just want to argue and do not add to the healthy discussions.Please be constructive with your comments! If you have a healthier option, please post that instead of discourse. This also means that any arguments of dietary restrictions are not allowed, no matter which side you argue for. See our rules of engagement mantra for clarification. Please be positive, constructive criticism is welcome but being mean is not. No polls, surveys, research for school, no ads, limited self promotion, etc. We monitor things a bit loose here, but will step in without regard if the content does not fit our sub theme or violates site guidelines. PLEASE READ THE FOLLOWING SUBMISSION RULES:ġ All links or image posts must include a formatted recipe.Ģ No direct links except to and ģ If you want to post a link to a website, you can use the SELF POST option and leave the formatted recipe along with an embedded link in the text box.Ĥ All posts, and comments must follow reddiquette and self promotion guidelines. Post your freezing, canning, recipes and ideas for people to eat both cheap and healthy. Please keep things cordial and respectful, and if you think you have a better set of recipes, lead by example and post them! This means you are not allowed to tell people their content is not healthy, period. There is no one right way to eat for all people and all budgets, and there is always room for improvement. Remember, we come from a varied and diverse background, and all of us have different perceptions of what cheap and healthy means. ![]() Trending Topics: | We're in the top 200 subreddits! TOP POST ABOUT GREAT TIPS FROM A PRO/CHEF MASTER GUIDE TO MEAL PREP ANOTHER AMAZING MEAL PREP GUIDE ![]()
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There are six independent LFOs with a variety of waveforms too, and as with all things relating to the Omnisphere interface, you can either keep things simple by setting up a single modulation routing directly in the main window or you can maximise the view to get an overview of all routings on a single pop-out page. The Chaos button randomly adjusts the curves and envelope steps to yield unexpected results, though you can restrict the amount and type of randomisation if you don't want something wildly off the scale.Įnvelopes can be looped and synced to the tempo of your host sequencer, so you can achieved anything here from bubbly, filtered basslines to wild, eternally shifting soundscapes. These can be shaped manually, one step at a time, or you can rely on the Chaos envelope designer to take control for you. By clicking on the microscope button you can bring up an in-depth graphical display for the envelopes, which offer break-point, fully editable steps. 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4/3/2024 0 Comments Sims 4 mods traits pack![]() ![]() Vicky Sims has compiled a package of over one hundred different traits, each with distinct buffs and whims. If you're looking for variety, you've found it. This is something I don't think I could be without in my game, particularly because it adds another layer of dynamism to the life sim. ![]() ![]() A higher, 40% chance is available when both parents have the same trait. Passing on traits to a Sim's offspring in the form of reward traits, Sims will have a 20% chance to get a reward version of a trait when only one of their parents has a trait they received in CAS. I always find it fascinating when thinking about the similar sorts of traits that people can inherit from their parents, and with this mod by Vicky Sims, you can carry that lineage on into The Sims 4. Races will also regard each other either negatively or positively depending on the stereotype, making it an interesting mod to download if you're interested in starting a fantasy-themed 'let's play'.Įmoria also has a mod that introduces the alignment system of DnD into The Sims 4 if you want to add further customisation to your game, ranging from Chaotic Good to Neutral Evil. Sun Elves stop ageing when they become a Young Adult, also gaining an Elvish greeting and do not require sleep. The Dungeons & Dragons Races as Traits mod by Emoria adds 13 traits to The Sims 4 under the 'Lifestyle' section, representing races included in the fifth edition of DnD.įor example, assigning the Dwarf trait to a Sim will reward them with a bonus for their Handiness and Fitness skills, a night vision buff, and a special Dwarven greeting. This mod may be a little niche, but if you're a fan of games like Baldur's Gate 3, Dungeons & Dragons itself, or even something like a high-fantasy novel you're currently reading, you'll likely love adding this one to your game. ![]() 4/3/2024 0 Comments Meal plan template sheets![]() ![]() On spaghetti night my kids get their regular spaghetti and I eat zoodles. I’ve tried it a million ways and they never like it. My kids don’t always eat the same dinner I eat for a couple of reasons.įirst, my kids are picky! They aren’t going to eat fish or zucchini noodles. If you have kids, try to plan your meals by themes. I really love to plan a couple of meats that I will make to use for lunches later on or maybe incorporate into a meal later in the week. Write down your dinner meals for the week. I currently eat 70 grams of fat a day and I’m seeing real changes in my body. ![]() I highly recommend you find a nutritionist who knows your workout intensity and fitness goals. My fats were dangerously low for the amount of workout I was doing!Įating a low amount of fats can make your skin dry and flaky, alter your mood, and mess up your hormones! She created a personal macro count for me that was 1380 calories (this was aggressive and only meant to be followed for 4 weeks). I began macro counting following a popular Instagram fitness girl who has a workout app. Drinking water is great for your skin, digestion, and overall health. Grab a water tracker free printable and set a goal to drink water daily. We all know water is good for you! Sometimes it’s hard to make yourself drink water everyday. Eating more calories helped me feel full and gave me energy to do better in my workouts! 3. Wouldn’t you rather lose those 10 – 20 pounds slowly and never put it back on again rather than yo-yo up and down?Ĭhoosing a gradual weight loss goal is going to allow you to have more calories. Really you need to stick to a long term plan. Maybe you can do super low calories for a week or 2, but as soon as you start eating more food your weight is going to go back up. Even though it seems like losing weight as fast as possible would be the easiest way, it’s really hard to stick to a strict diet. When you fill out the macros calculator, most have an option for how fast you want to lose weight. This is really important for anyone who needs to lose 10 – 15 pounds, but also wants to build muscle at the same time. What makes Precision Nutrition’s calculator so good? It offers you the diet goal option of body recomposition. You enter all your information and then give your email address to get a complete calories and macro count. Not all macro calculators are the same! The best one I have found is from Precision Nutrition. Everyone’s macro count is going to be different based on weight, age, and fitness goals.įigure out what macronutrients you need to follow to meet your needs.Ī macro calculator is going to ask you for your age, weight, daily activity, diet goals, and workout intensity. Use a Macro Calculatorįind out what macros you should follow. I earn a commission when you purchase through these links. Not to mention that abs are made in the kitchen! This macro meal planner goes great with my 30 Day Ab Challenge! I’ve tried and seen a lot of different diets and usually you are giving up the things that you love, and that never lasts! That doesn’t mean that you will get to eat donuts everyday, but you can have cheese on your tacos or even pizza for a meal. The best part of counting macros is that you can balance your proteins, carbohydrates, and fats to eat things that you enjoy. No gate keeping here, I’m sharing some helpful tips that will make macros for beginners a little bit easier! And I’ve learned a few things along the way. Last year I started counting macros as a way to lose weight and build muscle. ![]() ![]() IDX information is provided exclusively for personal, non-commercial use, and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.Flexible design and customization is at the heart of modern factory built housing. shall be responsible for any typographical errors, misinformation, or misprints, and shall be held totally harmless from any damages arising from reliance upon these data. Neither listing broker(s) nor Zillow, Inc. All properties are subject to prior sale, change, or withdrawal. All information is deemed reliable but not guaranteed and should be independently verified. The data relating to real estate on this web site comes in part from the Internet Data Exchange program of North Carolina Regional MLS LLC, and is updated as of 15:12:29 PST. 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Listings marked with an icon are provided courtesy of the Triangle MLS, Inc. This data is provided exclusively for consumers’ personal, non-commercial use. The listing broker shall not be responsible for any typographical errors, misinformation, or misprints, and they shall be held totally harmless from any damages arising from reliance upon this data. Some IDX listings have been excluded from this IDX display.īrokers make an effort to deliver accurate information, but buyers should independently verify any information on which they will rely in a transaction. The Listing Brokerage’s offer of compensation is made only to participants of the MLS where the listing is filed and to participants of an MLS subject to a data-access agreement with Canopy MLS. Some IDX listings have been excluded from this website. Properties may or may not be listed by the office/agent presenting the information. ![]() All information should be independently reviewed and verified for accuracy. Supplied Open House Information is subject to change without notice. All data is obtained from various sources and may not have been verified by broker or MLS GRID. (REIN, Inc.)īased on information submitted to the MLS GRID as of 10:55:15 PST. Listing Broker’s offer of compensation is made only to members of Real Estate Information Network, Inc. REIN updates its listings on a daily basis. COPYRIGHT VIOLATORS MAY BE SUBJECT TO SEVERE FINES AND PENALTIES UNDER FEDERAL LAW. Federal law prohibits, among other acts, the unauthorized copying or alteration of, or preparation of derivative works from, all or any part of copyrighted materials, including certain compilations of Data and information. REIN's listings Data and information is protected under federal copyright laws. All users of REIN's listings database should confirm the accuracy of the listing information directly with the listing agent.Ĭopyright 2024 REIN. REIN's listings are based upon Data submitted by its Broker Members, and REIN therefore makes no representation or warranty regarding the accuracy of the Data. ![]() (REIN) and has been authorized by participating listing Broker Members of REIN for display. The listings data displayed on this medium comes in part from the Real Estate Information Network, Inc. The listing broker’s offer of compensation is made only to participants of the MLS where the listing is filed. The broker providing these data believes them to be correct, but advises interested parties to confirm them before relying on them in a purchase decision.Ĭopyright 2024 GAMLS. All real estate listings are marked with the GAMLS Broker Reciprocity thumbnail logo and detailed information about them includes the name of the listing brokers. The data relating to real estate for sale on this web site comes in part from the Broker Reciprocity Program of GAMLS. ![]() |
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