3/31/2024 0 Comments Bmi calculator for women 5'2Your weight appears to be a bit above the ideal range. Being a healthy weight has important benefits as it can help reduce your risk of heart disease, diabetes and a range of other conditions. Your BMI is currently within what is considered a healthy weight range. If you do feel you need to put on some weight, it is still important to eat a healthy diet. Unless you’re naturally very slim, you may need to consider ways of gaining weight to bring your BMI to between 20 and 25. You may weigh less than you ideally should. They can help you think of small, practical changes you feel comfortable with to achieve a healthy weight. See your doctor or health professional and discuss whether you may need to aim at gaining weight. Your weight is less than it ideally should be. Understanding your results and recommended next steps. Get a better understanding of being a healthy weight with our articles on weight management. Note that, in our BMI calculator, the 'Upper Weight Limit' depends on age and sex, so it is not fixed as in other calculators.Skip to content Skip to footer Bupa Healthlink Health conditions Allergies Angina Asthma Cancer & malignancy Cold, flu & cough Cold sore & oral herpes COPD Dementia Diabetes Disability Gastro Gut health Heart attack Knee pain Pain Palliative care STIs Stroke More conditions - Healthy recipes Breakfast Lunch Dinner Dessert Snacks & Drinks Family & pregnancy Getting pregnant Pregnancy Babies Kids Teenagers Families Healthy ageing Postnatal depression Pregnancy loss Mental health & wellbeing Anxiety disorder Body image Depression Grief & loss Mental health Mental illness Selfcare Sleep Health & fitness Diet & nutrition Exercises & workouts Fitness goals Rehabilitation Sports injuries Weight loss & management Sex & relationships Women's health Men's health LGBTQIA+ health Sexual pleasure Relationship advice Safe sex Home Travel & Beauty Healthy homes Pets Skincare Travel tips Health Tools BMI calculator Ideal weight calculator Waist to hip ratio Calorie converter Target heart rate Calories burned calculator Here is the BMI Prime formula: BMI' = Actual Weight/ Upper Weight Limit It is a simple modification of the familiar Body Mass Index (BMI) system.īMI Prime is defined as the ratio of a person’s Actual Weight (or Mass) to his Upper Weight (or Mass) Limit of the “healthy weight” range. What is BMI Prime?īMI Prime (abbreviated BMI’) is an index of total body fat content. If your height is 62 inches and you weigh 150 pounds, your BMI isįinally, BMI = 27.4 kg/m 2 (rounded). Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x ( weight/ (height) 2) Furthermore, our BMI calculator is better than the standard BMI calculator once it includes both sex and age into its algorithm. On the other hand, someone with a light bone structure might be considered of normal weight, even if they have excess body fat.Īlthough some factors like, bone structure and muscle mass are not part of the equation when IMC is calculated, Body Mass Index can be helpful to set limits such as underweight, normal or obese, for individuals who lead a sedentary or "normal" life. You should avoid rapid weight loss, swings in weight, and improper dieting.īMI is solely based on weight and height, so it may be an imprecise indicator (might come out as overweight) of body fat if someone has a large bone structure, athletic build or a large muscle mass. The goal of weight loss should be to improve health. Some research studies have shown that a weight loss of 1 to 2 pounds per week for six months can improve the health of overweight people. This calculator computes appropriately your BMI by using a "redefined overweight and obese BMI thresholds for different gender and age groups", a 2015 study, for people who are more than 16 years old male or female. BMI is also known as Quetelet’s index.īMI is a way to discover if you are overweight, obese, underweight or normal. For most people, BMI is a good predictor of health problems that are linked to excess weight. BMI is a person's weight in kilograms divided by his/her height in meters squared.
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